abetteryoulifechangeApr 114 min readStepping Stones to a Better You - Self-improvement through JournallingJournalling is a great way to build a better understanding of yourself and your habits. Check out my story and a few tips here...
abetteryoulifechangeFeb 273 min readStepping Stones to a Better You - Get Perspective12 STEP TO A BETTER YOU - Step 2 Get Perspective.
abetteryoulifechangeFeb 205 min readSTEPPING STONES TO A BETTER YOU - GET MOTIVATEDThis is a brief story about some of the strategies I used to overcome depression and negative emotion and bring purpose and passion to life.