Breathe Better Together
Sat, 06 July
|The Station " The Locker Room" Newcastle
A family event focused on better education around the Breath. This event was designed to help families with the tools to consciously engage their breath for better health, mood regulation, breathing regulation, energy levels and improved performance. A $10 donation per family is gratefully accepted
Time & Location
06 July 2024, 10:00 am – 11:00 am
The Station " The Locker Room" Newcastle, Corner Scott St, Watt St, Newcastle NSW 2300, Australia
About the event
EVENT DETAILS
Discover the life-changing power of Breathwork with Breathless master instructor Brad Levey. This is a family event designed to inform parents and kids on how to consciously engage their breath for better health, better mood regulation, better breathing regulation, better energy levels and improved performance. This is a practical hands on experience where every week we learn together and we practice together.
During these events we delve into the science of breath and look at key aspects of the breath and how they affect us in day to day life. These events are suitable for all ages and we welcome anyone who has an interest in finding out more on how the breath can help them or their loved ones.
“Wellbeing” and “wellness” have become real buzz words of late. Working with the breath, we can take the mystery out of it and just come back to basics.…