For a Better You...
Hypnotherapy is a way of bypassing the critical faculty barrier and accessing the subconscious mind to reprogram behaviours or solve problems in a persons life. In hypnosis, you will be put into a heightened state of learning making you more susceptible to suggestions for behaviour modification or self improvement. Hypnotherapy is a powerful and highly effective way of targeting a specific aspect of your life that you want to change.
Hypnotherapy for WEIGHT LOSS!
Do you dream of being a Healthier and slimmer version of yourself?
Are you struggling to keep up with the demands of diet and exercise to meet your goals?
Perhaps you start a routine with determination, only to find that your enthusiasm wanes and you go back to your old habits and, unfortunately giving up on losing excess weight isn’t really an option as excess fat causes all sorts of health problems, including:
· Increased risk of heart attack or stroke
· Increased risk of developing cancer
· Enhanced risk of developing Type II diabetes, Circulatory problems and kidney problems.
· Higher risk of joint problems, including osteoarthritis.
The weight loss and fitness industry are massive and if you look, you can find incredible tools to improve your fitness, health and wellbeing. The problem most people face isn’t with the tools they find outside, it is with the resources they have inside to maintain the change. People tend to bounce back to a place where their subconscious is comfortable and, while they consciously want to make the change, their subconscious is so much more powerful and usually wins out in the end.
Hypnotherapy can help you to unlock the vast resources that you have to make the changes that you need to make…TODAY!
Hypnotherapy to STOP SMOKING!
Have you tried to give up smoking, but struggled with cravings?
Are you ready to break the habit?
Do you look forward to a day when your body and your bank balance will look healthier?
Nicotine is one of the most addictive substances and can be very difficult to give up. It is unhealthy for your body and unhealthy for your bank balance. Smoking affects almost every part of the body including your lungs, your circulation, mouth and throat, reproductive system, kidneys and digestive system, brain and your skin, bones and teeth. It can also negatively affect those around you including your family, babies and small children.
As hard as the habit is to break, it is a subconscious habit and Hypnosis can help you change how you think about smoking and help you put your addiction in the past. Hypnosis will help remove the triggers that caused you to smoke in the first place and provide positive healthy goals for your subconscious to look for. All customised to the goals you have for your healthy future, Smoke Free!
Take the first step today towards a healthier you and book a discovery call TODAY find out how we can help you!
Change Habits and Behaviours
Do you have habits that cause you to second guess yourself?
Do you have and behaviours that don’t serve you?
Have you tried to change them, but found that you became stuck in repeating the same old behaviour?
People are not their behaviours! And if you have a behaviour that is not serving you, then you can get rid of that behaviour. Over time when we repeat a behaviour, we can begin to identify with it and feel like it is just “who we are”. What bad habit or behaviour is not serving you? It could be something as simple as nail biting or as insidious as gambling.
The good news is that Habits and behaviours are things that we have learned and as such, they are things that we can unlearn. Using Hypnosis, you can unlearn the old subconscious patterns and learn new and positive ones to replace them.
Beat those Bad habits TODAY and take the first step to becoming A Better You!
Hypnotherapy for Performance Improvement
Do you lack confidence in public speaking or presentations?
Do you second guess yourself when questioned about things?
Do you simply want to be more confident so that you can live life to the fullest?
If so, you are definitely not alone. Over time, our thoughts and experiences can cause us to feel a false feeling of insecurity, a lack of confidence and low self esteem and, in many cases this lack of confidence is unfounded. Sure there may have been a situation or circumstance where that feeling was warranted, but that is not who you are! Once we set this mindset however, it can be difficult to get out of and, with a lack of confidence it is more likely that you will continue to experience similar events and feelings which make the feeling and the belief stronger. It can be a really difficult cycle to break.
Confidence is an essential quality for success in life and a lack of confidence can lead to a poor perception of what you can offer regardless of the amazing skills and abilities that you have.
This feeling of low confidence becomes a subconscious pattern that is incredibly difficult to break consciously, however as difficult as it is to break consciously, it can be easily broken using Hypnosis. By communicating directly with your subconscious mind, hypnosis can help you to learn a new behaviour, one which will absolutely serve you and help you to meet your goals.
Empower your life TODAY and find out how you can have the confidence you need to achieve success!